|
|
University Technology's Supplements and
Nutrients.
Learn
about
Alzheimer'
Learn about Cancer
Value of Fruit and Vegetables
Glossary
ALOE

Learn
more about Emodin
Emodin is a chemo-preventive phyto-chemical from the Aloe cactus plant.
it is known to block the NF-kB activation process. NF-kB is a cellular regulatory protein that
function in cell events requiring cell survival and propagation. Upon
activation, NF-kB is translocated to the nucleus, where it induces the
expression of more than 200 genes that have been shown to suppress
apoptosis and induce cellular transformation, proliferation, invasion,
metastasis, chemo-resistance, radio-resistance, and inflammation.
Thus, although the maintenance of appropriate levels of NF-kB activity
is crucial for normal cellular proliferation constitutive NF- kB
activation is involved in the enhanced growth properties as seen in
several cancers. Dietary intake of Emodin and other safe and non-toxic
chemo- preventives may thus be beneficial for patients whose tumors
express persistently high levels of activated NF-kB such as non-small
cell lung carcinoma, thyroid, colon, breast, stomach, squamous head and
neck carcinomas.
Artichoke

Learn
more about Silymarin
Silymarin OR Silibinin
From Wikipedia, the free encyclopedia)
Silymarin is extracted from milk thistle and artichokes and is useful
for the treatment of liver disorders and toxicity due to mushroom
poisoning and alcohol.
Silymarin is among the popular complementary medicine for the treatment
of cancer. Its use has included treatment of varicose veins, menstrual
problems, depression, and low breast milk production but the most
valuable use of milk thistle-derived silymarin is as a liver supporter
to prevent and treat cirrhosis, chronic hepatitis, and gall bladder
problems.
A recent study suggested that silymarin may help diabetic patients in
blood sugar control.
References
* Morazzoni P., Bombardelli E. (1994). Silybum
marianum (cardus marianus) Fitoterapia 66:3-42.
* Saller R., Meier R., Brignoli R. (2001) The use of
silymarin in the treatment of liver diseases. Drugs, 61(14), 2035-63.
* Huseini, H.F: The Efficacy of Silybum marianum
(L.) Gaertn. (Silymarin) in the Treatment of Type II Diabetes: A
Randomized, Double-blind, Placebo-controlled, Clinical Trial.
Phytotherapy Research.
http://silymarin.com/
Basil

Learn
more about Ursolic Acid
Ursolic
Acid & Oleanolic acid.
Ursolic Acid is a pentacyclic triterpenoid. It can be
found in many
plants including, apple, basil, bilberry, cranberry, elder flower,
peppermint,
lavender, oregano, thyme, and prunes. Ursolic acid and its isomer,
oleanolic acid have been recommended for skin cancer therapy in China.
Topical cosmetic preparations containing ursolic acid/ oleanolic acid
have been patented in China for the prevention of topical skin cancer.
and inhibited skin cancer -induced in mice. These
substances are of considerable interest for potential health benefits,
including protective effects against development of cancer, inhibition
of existing tumor cells, protection against chemotherapy and radiation
therapy adverse effects, anti-inflammatory activity,
Carrots

Learn
more about ß-Carotene
β-Carotene is the more common form and can be
found in yellow, orange, and green leafy fruits and vegetables. As a
rule of thumb, the greater the intensity of the orange color of the
fruit or vegetable, the more β-carotene it contains.
Beta Carotene and Cognition
A recent report demonstrated that 50mg of beta carotene every other day
prevented cognitive decline in a study of over 4000 physicians at a
mean treatment duration of 18 years
A
review of all randomized controlled trials in the scientific literature
by the Cochrane Collaboration published in JAMA in 2007 found that beta
carotene increased mortality by 5% (Relative Risk 1.05, 95% confidence
interval 1.01-1.08]
Chili

Learn
more about Capsaicin
A wide variety of phenolic substances present in dietary
and medicinal plants possess striking antioxidative and
anti-inflammatory properties which contribute to their cancer
chemopreventive potential. The pungent vanilloids in red pepper and
ginger and diarylheptanoids isolated from certain medicinal plants of
ginger family. These phenolic substances have the ability to inhibit
mouse skin tumor promotion and to abrogate various biochemical
processes induced or mediated by the tumor promoters and induce
apoptosis in premalignant or cancerous cells.
Asian and Latin Diets
with Chili
It has long been noted that in Thailand, where lots of spicy food is
consumed, there is very low incidence of gastrointestinal cancers,
including colorectal and stomach cancers, compared to the rest of Asia,
including Japan and China. Mexico also has low rates of the same
cancers compared to the USA. Several recent studies have shown that
capsaicin may actually prevent the growth of certain types of
cancer. In particular, there have been several
clinical studies conducted in Japan and China that showed natural
capsaicin directly inhibits the growth of leukemic cells. Although
these studies used pure capsaicin directly injected into isolated
diseased cells in a laboratory setting, scientists have also concluded
that daily consumption of hot peppers (thus capsaicin) may actually
prevent certain types of cancer. Throughout South America, intestinal,
stomach, and colon cancer rates are very low compared to the United
States.
Fennel

Learn
more about Anethol
Fennel (Foeniculum vulgare), is a member of the carrot family, along
with dill, caraway and anise. The delicate, blue-green leaf segments
have a pungent scent, somewhat similar to licorice, and an anise-like
flavor due to the phytochemical anethol, also a primary constituent of
anise oil.
Fennel has been widely used
in culinary and medicinal
preparations for centuries.
The herb acts as a carminative, and was
traditionally employed as a digestive aid and remedy for flatulence. A
hot water extraction of the dried seeds is used as an anti-spasmodic to
ease stomach pains and speed up the digestion of fatty foods. The hot
water extraction of fennel is a proven remedy for colic in infants, and
is also used for coughs and colds, exerting a calming influence on the
bronchial tissues and acts as an expectorant to loosen phlegm in
the lungs. A leaf and seed tea has been used to expel hookworm and kill
intestinal bacteria.
Garlic

Learn
more about Garlic supplements
Traditional British herbalism used garlic for hoarseness
and coughs, both as a syrup and in a salve made of garlic and lard,
which was rubbed on the chest and back.The Cherokee also used it as an
expectorant for coughs and croup.
Allium sativum has been found to reduce platelet aggregation and
hyperlipidemia.[19][20]
Garlic is also alleged to help regulate blood sugar
levels. Regular and prolonged use of therapeutic amounts of aged garlic
extracts lower blood homocysteine levels, and has shown to prevent some
complications of diabetes mellitus.
Allium sativum may also possess cancer-fighting properties due to the
presence of allylic sulfur compounds such as diallyl disulfide (DADs),
believed to be an anticarcinogen. In modern naturopathy, garlic is used
as a treatment for intestinal worms and other intestinal parasites,
both orally and as an anal suppository. Garlic cloves are used as a
remedy for infections (especially chest problems), digestive disorders,
and fungal infections such as thrush.
Ginger

Learn
more about Gingerol
Ginger is the common name for the monocotyledonous perennial plant .
The term is used to describe the edible part of the plant that is the
most commonly used spice throughout the world. "Ginger root", the
edible section is actually the horizontal subterranean stem or rhizome
of the plant. The ginger plant has a long history of cultivation known
to originate in China and then spread to India, South east Asia, West
Africa, and the Caribbean
In 2006, the University of Michigan Comprehensive Cancer Center
released details regarding its ongoing investigation of ginger as a
treatment and preventative for both ovarian and colon cancers. In
laboratory studies, the powdered form of the root was dissolved in a
solution and applied to ovarian cancer cells, directly resulting in the
death of every single cancer cell line tested. Two types of cancer cell
death, both apoptosis (the suicide of cancer cells) and autophagy
(cancer cells digesting or attacking themselves) were reported.
Grapes

Resveratrol
extends lifespan in animals.
Learn
more about Polyphenols, disease prevention and longevity
During the past decade, Resveratrol has
been
shown to extend the lifespan of evolutionarily distant species
including yeast [S. cerevisiae], worms [ C. elegans ], insects-flies
[D. melanogaster], vertebrate fish[N. furzeri], and most recently mice
[Nov,
2006] [10]. The mice were made
obese on a high
calorie diet that shortens their expected lifespan. Most importantly,
the quality of life in the treated species was reported to be
consistently maintained and even improved, and in mice and fish the
motor skills and/or motor activity was significantly increased.
Additionally, the therapeutic potential of resveratrol extends
even further as it is effective against numerous, disparate diseases
including esophageal, breast, and liver cancers [14,15] oral herpes
[16] chronic obstructive pulmonary disease (COPD) [17] and
hyperlipidemia [18]. Resveratrol has a potency in mice
studies on longevity at 5-25 mg/kg body weight.
10. Baur, JA, Pet.al. Resveratrol improves health
and survival of mice on a high-calorie diet. Nature. 2006.
444 337-342
14. Bhat, K.P., Pezzuto, J.M., 2002. Cancer chemopreventive activity of
resveratrol. Ann. N. Y. Acad. Sci. 957, 210–229.
15. Jang, M.,et al. 1997. Cancer chemopreventive activity of
resveratrol, a natural product derived from grapes. Science 275, 218–
220.
16. Docherty, J.J., et al. 1999. Effect of topically applied
resveratrol on cutaneous herpes simplex virus infections in hairless
mice. Antivir. Res. 61, 19–26. Docherty, J.J., Smith, J.S., Fu,
M.M., Stoner, T., Booth, T., 2004. Effect of topically applied
resveratrol on cutaneous herpes simplex virus infections in hairless
mice. Antivir. Res. 61, 19–26.
17. Culpitt, S.V., et al., 2003. Inhibition by red wine extract,
resveratrol, of cytokine release by alveolar macrophages in COPD.
Thorax 58, 942–946.
18. Miura, D.,et al., 2003. Hypolipidemic action of dietary
resveratrol, a phytoalexin in grapes and red wine, in hepatoma-bearing
rats. Life Sci. 73, 1393–1400.
Grapefruit

Learn
more about Scyllo-Inositol
&
Alzheimer's disease
Scyllo-inosital is found in its highest natural
amounts in grapefrut at tens of milligrams per 100 grams- not much but
a natural source. When taken at tens of milligrams per
kilogram of body weight by mice stricken with Alzheimer;s this natural
compound reverses symptoms and allows the animals to live significantly
longer. Of course, that's a grapefruit + per day. It needs to be
available in health food store in a concentrated supplement form.
We are passionate
about a long and healthy existence. !
magnolia

Learn
more about Honokiol and the inhibition of cancer proeses l
Honokiol (C 18H 18O 2)
is a biphenolic molecule present in the cones, bark, and leaves of Magnolia
grandifloris that has been used in the traditional Japanese
medicine Saiboku-to as an anxiolytic,
anti-thrombotic, anti-depressant, anti-emetic,
and anti-bacterial.
While early research on the effective compounds in traditional remedies
have simply used whole magnolia bark extracts, known as houpu magnolia, recent work has identified
honokiol and its structural isomer magnolol
as the active compounds in magnolia bark. In the late
1990's, honokiol
saw a revival in western countries as a potent and highly tolerable anti-tumorigenic and neurotrophic
compound.
We are passionate
about a long and healthy existence. !
Cauliflower -Cabbage Family

Learn
more about Indole-3-Carbinol
Load up on broccoli
and its cruciferous relatives – cauliflower, kale, cabbage, brussels
sprouts and bok choy.
Researchers at Johns Hopkins University recently discovered that
an extract derived from newly sprouted broccoli seeds reduced skin
redness and damage by more than one-third as compared to untreated
skin. Six people were tested with different doses of the extract on
several small patches of skin, which were then exposed to UV radiation
sufficient to cause varying degrees of sunburn. At the highest doses,
the extract reduced redness and swelling by approximately 37 percent.
The benefits were long-lasting, with notable effects lasting two days
after treatment. While sunscreen blocks, absorbs or scatters
ultraviolet rays, the broccoli extract actually helped boost the
production of protective enzymes that defend against UV damage.
Skin cancer is the most common cancer in the U.S., affecting more than
1 million Americans every year and causing more than 10,000 deaths per
year. Scientists are hopeful that broccoli and its cruciferous
relatives may play a role in
protecting against UV exposure.
We are passionate
about a long and healthy existence. !
Pomegranate

Learn
more about Ellagic Acid
Drink pomegranate juice
Some say this luscious, lusty red fruit is Eve's original apple, but
what the pomegranate truly banishes is cancer risk. The fruit's deep
red juice contains polyphenols,
isoflavones, and ellagic acid, elements researchers believe make
up a potent anticancer combo. It's been shown to delay the growth of
prostate cancer in mice, and it stabilizes PSA levels in men who've
been treated for prostate cancer. And now University of Wisconsin at
Madison researchers have learned that pomegranate may also inhibit
lung-cancer growth. If you currently smoke, have smoked in the past, or
hang around in smoky places (Cleveland, for instance), the juice of the
fruit could bolster your defenses. The mice in the
Wisconsin study received the human equivalent of 16 ounces of juice per
day, so quaff accordingly.
We are passionate
about a long and healthy existence. !
Soybean

Learn
more about Isoflavones and Soy-based nutritionals
Soy isoflavones including genistein, daidzein, and glycitein, mainly
derived from soybean have been found to inhibit cancer growth in vivo
and in vitro. Soy
isoflavones I3C and its in vivo dimeric product DIM, produced from
naturally occurring glucosinolates in the family Cruciferae, have shown
the inhibition of cancer cell growth through the modulation of genes
that are related to the control of cell proliferation, cell cycle,
apoptosis, signal transduction, onco-genesis, and transcription
regulation.
We are passionate
about a long and healthy existence. !
Strawberries

Fisetin.
Learn
more about Fisetin
A wide range of flavonoids are available and
have
been tested for neurotrophic activity, most do not induce
differentiation of nerve cells. The flavonoid, 3,7,3
,4–tetrahydroxyflavone, “fisetin”, shows significantly greater efficacy
than any of the others in promoting the differentiation of nerve cells
[19] and in its ability to protect nerve cells from oxidative
stress-induced death [6]. Thus, fisetin has several of the properties
of classical neurotrophic factors. Studies of the intracellular
activity of Fisetin have indicated that this flavone may induce
cellular structural changes in nerves that facilitate long-term
potentiation [LTP]
in rat hippocampal slices, that underlie the development of long-term
memory. This fact was recently confirmed using biochemical,
electrophysiological, and behavioral assays that indeed establish that
fisetin treatment can stimulate signaling pathways leading to the
enhancement of memory, Fisetin has functional effects on nerve cells
both in vitro and in vivo, acting not only to increase nerve cell
survival [19] and differentiation [6] but also to enhance long-term
memory as judged by object recognition in mice. The dosages are
acceptable as nutraceutical supplements.
6. K. Ishige, et al. Flavonoids protect neuronal
cells from oxidative stress by three distinct mechanisms, Free Radical
Biology and Medicine 30 (2001) 433-446. D. Schubert, and D. Piasecki,
Oxidative glutamate toxicity can be a component of the excitotoxicity
cascade, Journal of Neuroscience 21 (2001) 7455-7462.
7. Lee, H.H; et al. Differential effects of natural polyphenols on
neuronal survival in primary cultured central neurons against glutamate
& glucose deprivation-induced neuronal death, Brain Res 986 (2003)
103-113.
8. Pamela Maher, et al. Flavonoid fisetin promotes
ERK-dependent long-term potentiation and enhances memory. PNAS 2006.
103; 16568-73. Maher, P. A comparison of the neurotrophic
activities of the flavonoid fisetin and some of its derivatives. Free
Rad. Res. 2006. 40, 1105.
19. Sagara Y, et al.P. Induction of PC12 cell differentiation by
flavonoids is dependent upon extracellular signal-regulated kinase
activation J Neurochem 2004. 90:1144–1155.
Green Tea

Learn
more about Catechins
Over the last few decades green tea has begun to be subjected to many
scientific and medical studies to determine the extent of its long
purported health benefits, with some evidence suggesting regular green
tea drinkers may have lower chances of heart disease and contracting
certain types of cancer.
* Stopping certain neurodegenerative diseases such
as Alzheimer's and Parkinson's.
* The prevention and treatment of cancer
* Treating multiple sclerosis
* Preventing the degradation of cell membranes by
neutralizing the spread of free radicals which occur during oxidation
process.
* Reducing the negative effects of LDL cholesterol
(bad cholesterol) by lowering levels of triglycerides and increasing
the production of HDL cholesterol (good cholesterol).
* Increasing fat oxidation (helps the body use fat
as an energy source) and raising metabolism.
* Joy Bauer, a New York City nutritionist, says [the
catechins in green tea] increase levels of the metabolism speeding
brain chemical norepinephrine.
* Japanese researchers claim that drinking five cups
of green tea a day can burn 70 to 80 extra calories. Dr. Nicholas
Perricone, an anti-aging specialist, appeared on the Oprah Winfrey show
and told Oprah's viewers they can lose 10 lbs (4.5 kg) in 6 weeks
drinking green tea instead of coffee.
We are
passionate
about a long and healthy existence. !
Learn more about Lycopene
 |
Fruits and vegetables that are high in lycopene include tomatoes,
watermelon, pink grapefruit, pink guava, papaya, red bell pepper, gac,
and rosehip.
Lycopene is a bright red
carotenoid pigment, a phytochemical found in
tomatoes and other red fruits. Lycopene is the most common carotenoid
in the human body and is one of the most potent carotenoid
antioxidants. Its name is derived from the tomato's species
classification, Solanum lycopersicum (formerly Lycopersicon esculentum).
Lycopene is the most powerful
carotenoid quencher of singlet oxygen,
being 100 times more efficient in the singlet-oxygen quenching action
than Vitamin E, which in turn has 125 times the quenching action of
glutathione (water soluble). Singlet oxygen produced during exposure to
ultraviolet light is a primary cause of skin aging. |
We are passionate
about a long and healthy existence. !
Turmeric

During the past decade
studies have been made
on curcumin, the major ingredient of the curry spice, turmeric, that
has a long history as a food preservative and in herbal medicine in
India where levels of Alzheimer's and cancer are significantly low. As
an anti-inflammatory and as an anti-cancer drug it has been
shown to retard the growth specific types of malignant cells such as
breast and colon cancer [11]. Recently researchers at UCLA have shown
that curcumin greatly reduced the Alzheimer’s [AD] amyloid plaque
burden and inflammation in a mouse model for AD [9]. Atamna [12]
has shown that curcumin interferes with specific reactions of
ß-Amyloid peptides within the cell. Ames and Atamna suggest these
reactions of ß-Amyloid peptides, not the aggregated amyloid, may
be a root cause of Alzheimer’s disease. Additionally, Curcumin
shows remarkable effects in the prevention of rheumatoid arthritis and
osteoporosis [13]. Curcumin is active in vitro preventing
oxidative stress at 1 and 2mM. Curcumint shows efficacy to treat
such conditions
as Alzheimer’s disease, protecting cells against Aβ toxicity and the
oxidative stress, its neutraceutical window is acceptable .
9. Lim GP,et al. 2001.The curry
spice curcumin
reduces oxidative damage and amyloid pathology in an Alzheimer
transgenic mouse. J Neurosci 2001. 21, 8370-8377. Yang, F. et al.
Curcumin inhibits formation of amyloid beta oligomers and fibrils,
binds plaques, and reduces amyloid in vivo. J. Biol. Chem. 2005. 280
5892-901
11. Kuo, S. M. 1997. Clin. Rev. Oncogenesis 8:47-69; Verhoeven et
al. 1996. Cancer Epid. Biomark. Prev. 5:733-748; Bradlow et al.
1991. Carcinogenesis 12:1571-1574; Lamartiniere et al.
1995. Proc. Soc. Exp. Biol. Med. 208:120-123
12. Atamna H, Boyle K. Amyloid-beta peptide binds with heme to form a
peroxidase: relationship to the cytopathologies of Alzheimer's disease.
Proc Natl Acad Sci U S A. 2006. 103(9):3381-6; Atamna H. Heme
binding to Amyloid-beta peptide: Mechanistic role in Alzheimer's
disease. J Alzheimers Dis. 2006. 10(2-3):255-66.
13. Funk JL, et al Efficacy and mechanism of
action of turmeric supplements in the treatment of experimental
arthritis. Arthritis Rheum. 2006 Oct 30;54(11):3452-3464. Funk
JL, Oyarzo JN, Frye JB, et al. Turmeric extracts containing
curcuminoids prevent experimental rheumatoid arthritis. J Nat Prod.
2006 Mar;69(3):351-5.
|